Hobbies, Sports, Recreation

Souris & Soul Yoga

Summer 2021 is finally here! To celebrate surviving a year that hit us all pretty hard… SRB is excited to announce the first of many Souris & Soul Yoga events! We’ve collaborated with local instructor Emily Medalen of Sol Baby Yoga to bring you an hour of yoga on Saturday, June 5, followed by locally made brews & made from scratch food with friends & family right here at Souris River Brewing. We came up with Souris & Soul for one reason: to allow YOU to have 1 hour set aside during the week for YOU. The practice of yoga has endless positive impacts on our physical, mental, and emotional health. Follow that up with tasty refreshments with people we love… what’s better!? The class is just $10 (pay at the door with cash or Venmo!) and starts at 10:00 Saturday morning. All you need to bring is an open mind and your beautiful soul. If you don’t have a mat, don’t worry about it. We’ve got you covered. This class is open for men, women and children ages 0-110!  If you’ve never given yoga a chance, we invite you to enter our judgement-free zone of self-exploration & mindfulness. You’ll love yourself for giving it a try. We can’t wait to see you! Namaste.